AVENA SATIVA (OATS)
A V E N A S A T I V A (OATS)
Boost Brain Function, Reduce Inflammation and Promotes Sleep and Stress Support
Avena sativa (Oats) is a classic restorative tonic that bridges the gap between herbs and food. Oats (sometimes called Wild Oats or Oats milky seed) is of the natural order Graminacea or grass family. Eclectic and physio medical practitioners used the extract of the green oat seed “in the milk” supporting healthy sleep patterns, promoting healthy heart function and maintaining healthy nerves.* It was also used to support sexual function.*
WHAT IS OATS USED FOR?
The seed is rich in protein and minerals, especially potassium. Zinc and magnesium. These minerals are more predominant when the seed is in the milky stage. Oats milky seed also contains B-complex vitamins.
It’s believed to offer numerous health benefits, such as reduced inflammation, improved brain function and may improve blood flow by increasing the production of Nitric oxide, a molecule that helps dilate blood vessels