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GINGER

 

GINGE(ZINGIBER) 

Immune, Heart and Digestive Support Booster  

Ginger and her cousin Turmeric are proud members of the Zingiberaceae family and grow in sub-tropical, volcanic soils in the southern hemispheres. The plant is thought to have originated in tropical Asia and is widely cultivated in the Caribbean and Africa. many cultures report similar uses of this plant. It has been used as a favorite “diffusive” circulatory tonic and warming agent, to calm occasional nausea, and to aid in a healthy immune respiratory response. It has also been used to support a normal inflammatory response. Ginger is one of the most widely consumed aromatic spices on the planet 

WHAT IS GINGER USED FOR? 

Ginger is historically one of the most common substances used to help with colds and flu.  It’s a powerful agent in helping ward off and dispel nausea due to its ability to help break up and dispel intestinal gas or other disruptions.8It’s a great remedy to have when you have the flu, as in lemon and ginger tea or in a chew like the Ginger People chews. Plus, because it’s good for nausea, it’s also been shown to be effective for motion sickness, seasickness, and sickness associated with pregnancy. 

The fresh rhizome in Ginger is less hot and contains more of the flavor components such as triterpenoids and volatile oils which act on the peripheries of the body. The dried rhizome is quite hot from its concentration of pungent nonvolatile compounds known as gingerols and acts centrally to dispel what is referred to in Traditional Chinese Medicine as "Cold-Wind" conditions. Ginger has shown in numerous clinical trials to support a healthy inflammatory response and as a beneficial nausea aid. It is thought that Ginger promotes the normal production of inflammatory markers which would explain its action on the immune system as well as its ability to promote healthy circulation and inflammatory responses.